Hey Guys!

I'm back .. I lost 30 lbs using this site and counting my calories but now I'm back 5 lbs bigger

and coming back before it turns to 30 more lbs

I didn't reach my goal of 60.. I stopped at 30 getting comfy with all the compliments I was getting and blah blah blah.

Not good

too much alcohol and chinese food and 5 lbs fatter I need to nip this in the bud but losing inspiration.

help guys ! need encouragement to jump back on the wagon again.

I cna't find that inspiration again.. I keep looking and looking

hiya!

hey you can do this!!! youve proved this to yourself by doing it before! congratulations on your previous weight loss and well done on taking action at 5lbs!!!!!

take it on day at a time and keep coming back for support and motivation!!!!

goodluck

Welcome back and good luck with your goals.

Hugs
Michelle

It'll be worth it!!! Think HOW MANY MORE compliments you're going to get when you lose all 60!!! :hugs:

hello all

Susan here, i am not sure how you people gain back weight once lost i am sure you eat like a pig sorry to say but i am not a expert but all the weight comes back if you eat anything anytime, i have lost 30 pounds in 2 months only dieting right way & some light exercises

cheers!!