It's time for the 3FC general weigh in thread. Everyone is welcome to join, just jump in whenever your official weigh in day rolls around. Good luck, everyone!
Me: 194.5, down 3.5 pounds from last week. Ok, that obviously doesn't make sense. I did have some dental work today and then slept off the novocaine while I missed a meal or two. I'm pretty positive that that number is artifcially low. But, I do feel that I have lost some fat this week. Strict calorie counting really does seem to be working. Just having to log all my stuff is keeping me from mindlessly popping stuff in my mouth. I don't know if next week will show a bounce back from this odd data point, but over all I do know that I am now doing the right thing again.



<-- That's me looking proud of myself. 