Hey there all, i'm new here, but not new to the weight loss scene. Though i'm pretty young (22), i've had weight issues my entire life. Now, i look back at pictures of just a few years ago, and wonder how it got this bad. Ideally, I'd like to go from about 190 to 130, but i'd feel great getting to around 160. I love to be active, but I can't run due to very advanced shin splints (plus i hate it!). i'm also a student which has made my time feel so precious.

Additionally, I've struggled a lot with bulimia. I was never skinny from it but because of that, I have so many food issues. Now, I really just need some direction. I'd love to find someone to talk to, to go through this with me, or just to give me that pick me up when i'm sitting on the couch watching TV.

BUT ENOUGH EXCUSES!!!

Thanks for the support,
Can't wait to get this journey started!

LL

Welcome to 3FC and good luck with your goals.

Hugs
Michelle

Welcome and good luck with your weight loss goals!

J

That's right NO MORE EXCUSES! I can push you to do this and that, but ultimately the choice will always be up to you. It is only up to you if you will do your exercises and if you will eat healthy. I can't make the decision for you so I can only be a friend who will guide you to a healthy lifestyle and I will offer you all the encouragement you need. Figure out how bad you want this! I wish you the best of luck on this path to a new healthy lifestyle.

Welcome to 3FC! Changing bad eating habits can be hard at first but if you stick with it you will love the changes to come...your body will thank you in so many ways.

Good Luck to you! Find a group that interest you and jump into the chatting...you will find all the support you need!