Hi all,
Just wanted to introduce myself. I stumbled across this site while looking for info on low carb diets. Right now I need to lose about 40lbs and just plain get into shape. My birthday is coming up soon and I am so unhappy with where I am in life. This is my first step to getting control over my life for myself and for my kids.
So why am I at least 40lbs overweight. Laziness, I dont do any exercising at all and I binge on carbs especially candy and chips. So I just want to learn to eat healthy and lose this weight. Anyway advice or support is welcome.
Thanks
Texas140
