I am Kate. I am 43, married (will be 20 years on Oct 21, 2009) 2 kids, and son who is 19 and a daughter who is 16. I live in RURAL Minnesota. I am a admin assitant for a JD dealership. I have a cat and 4 dogs, two inside and two outside. I like scrapbooking, cardmaking, spending time with the family, and watching my daughter dance.

I was fairly regular here for about 8 months. Then....life threw me a curveball. Unfortunately, one of my ways of "coping" with stress is eating. So here I am 13 months later, and have gained back nearly all that I lost. <sigh>

But the good news is I am gonna give it another shot!! I did the Flat Belly Diet 4 day jumpstart, then I kind of do my own thing. It is a combination of Flat Belly, Super Foods, Glycemic Index. Sooooo...I could call it the Super Flat Glycemic diet. Basically it is bits and pieces of what has worked for me, now I just need to work it.

I started last Sunday, the 20th and have dropped 4 pounds.

Hopefully I can win this battle once and for all!!!

Hi Kate and welcome back to 3FC!

Good luck with your goals

Hugs
Michelle

Welcome back, hop on board for the wild ride!!

Hi! Welcome back!