Hello all,
My name is Damon and I am 31/M. I am 6'3" - 320lbs. I am the highest weight I have ever been and I am feeling terrible about myself. I just had a baby in February and being home more often with her have gain 20lbs. Since her birth. I love her so much and want to be there for her when shegrows up but on the pace I am on now, i don't want my life cut short due to heart disease or cancer god forbid.
I have made a promise to myself a few days ago to do it this time for real. Consistant exercise and healthier eating habits. God o ly knows I have tried many times before. I wake up every day and all I can think about is food, losing weight, being fat, feeling lazy.... On and on and on.
Wish me luck on my last hooray attempt to get healthy and be right for myself and more importantly my family.
Damon
my weight loss blog - www{dot}damondietz{dot}com