Hey everyone! My name is angie I joined a few months ago but I got sick and was in and out of the hospital so now I'm back on my feet and I'm ready to lose weight and get healthy. I weigh 310 pounds, I'm going week by week, so my goal this week is to eat healthy and exercise. I could use all the support I can get so please feel free to message me, wish me luck or join me.

Hi there, I am 282 lbs and I am basically taking it week by week so I don't get overwhelmed. I am doing pretty good so far. I started my diet last week but just recently started posting. Welcome, I am looking forward to losing weight with you

Hi Angie and welcome to 3FC!

Good luck with your goals

Hugs
Michelle

Welcome, and I'm glad you are on the mend. You can do this!

Hello and welcome! Glad you joined us! I wish you the best on your weight loss journey.

Cheers,

J

hi iam pretty new here too and would love to have a weight loss buddy that could keep me motivated and of course i would return the favor! let me know what u think?

Hi and welcome I like you am just trying to do one thing at a time. My theory is that I have to lose the weight in a way that I can actually live my life, or I will never keep it off.

Hello Everyone -

I am a diet coach in Southern California and joined this site really just to find out what people are thinking about. But, I have to say, I read people's posts and you are all truly so inspiring. Making the committment to change your life is an enormous first step you should all be proud of, finding the strength to get through each day takes courage and taking back control of your mind and your body is a truly powerful thing. For those of you needing occassional inspiration, please feel free to visit my website at where I post weekly inspiring (hopefully) messages which talk about weight loss, tricks and tips, etc. They are under the "this week from DietCoachGirl" tab. Am happy to answer any questions, always feel free to e-mail me through my website, which is the same as my name.

Get fit, Love Yourself, Love Life
DietCoachGirl