Good Monday morning, chickies! Let's make this a binge-free week. All are welcome.

I am in! No binge last night. Really helps to have absolutely nothing yummy in the house!! I kept opening the cabinets and closing them. Ended up with 2 prunes. Also talked dh out of a bagel midnight snack. We battled the bulge together.
Have my lunch with me today. Feeling positive today. Looking to get a groove going.

Hey chickies,

Was doing so great last week. But had camp reunion weekend - 33yrs. Love the camp! Love my camp friends!
Eating was not great though. There wasn't much to choose from. And we had snacks in the cabin. I binged a bit. I am up 4 lbs this morning. Uggh.
Did walk a ton and climb up and down - back and forth to our cabin. And went on a beautiful hike.

kittycat40: Great job with the prunes and the no-bagel-for-dh! We are mostly a yummy-food-free house, too. It helps.

This is day 1 of a binge free week!

Ash

Hi everyone,

I would love to join this challenge. My eating has not been great and the number of fries I ate last night would definitely qualify as a binge. But I am back on track today and really want to make this a binge-free week.

cheers
Erika

Soooo fell off my rocker on Saturday. Yikes! It was really not cool and I felt so yucky afterwards.

Back on the bandwagon now

Good morning, Chickies-

Another week, another goal to meet. We can all do this, I know we can! "Together we can do what we could never do alone."

So thanks to all of you for being here, being willing to share in the this goal of a binge-free week!

Let's all have a good Monday!
Spicy

I need to join this challenge. I've been so-so with my diet and exercise over the last couple weeks and need to get back in the right headspace. So I will stay on track this week, no binges!

Good Morning Ladies!!

I'm here too!

Welcome to all the new joiners!

My goal this week is to get as close to 180 as I can get!

Hi, everyone,

I'm back again after a couple week absence which wasn't a good thing. I had one of my worst binges in two months last Friday and I was so disappointed and frustrated with myself as well as getting physically sick from it (a first for me). I'm determined to be binge free as I can't continue this cycle. I am working on day 3 binge free and hope this challenge will motivate me to keep going.

Hi everyone,
I'd like to join and make this a binge-free week.
For the past week, maybe two, (maybe three? eek!), I've been allowing myself to eat whatever I want at night, and now I feel like I've gained a bunch, and I'm not happy.
So starting last night, this will be my goal, no overeating at night. Because every time I binge, the next morning I wake up with the worst regret/guilt/feelings of disgust. Not a great way to start the day, feeling full from the night before, and disappointed.
So hard to change habits that I've had since childhood... but I have faith that once I get going, it'll only get easier and with everyone's support, one day I will be eating normal portions and not thinking twice!
xo

Another day with a big smiley face! My food cravings weren't as bad today. I was disappointed when I got on the scale this morning, but it wasn't my official weigh-in day so I should have just stayed off of it!!!!

I know, I know! I can't judge my worth by a number on a scale. But I sure feel good when it shows a loss.

Yay - Day 1 OP with food and exercise, no binges. Time to keep it going ...

He chickies,

Had a good day yesterday. So this is day 2 binge free! I am invigorated.

Have a successful day!

Good morning!
Waking up to start my 4th day binge free, yesterday went pretty well for me and just trying to do it a meal at a time right now. I'll try to check back during the day to see how everyone is doing. Have an awesome day!

Going to give it another go and forget yesterday...