I'm trying to moderate my language, trying to give up swearing. Shipoopy sounds good though.
So I've done my Three Days, and yes, I do feel back on track again, so Thankyou! all you great ladies.
The reason for the shipoopy oath is that, although I felt light and svelte this morning, when I got on the scales I'm half a pound up on yesterday, I felt sure I was having a whoosh. So Shipoopy. Do hope it's not rude in American, I just like the Shipoopy dance on Family Guy.
So, on to the next 3 days!

I might try this out, my daughter is starting to talk and I've been trying to work on my potty mouth too.