Hello everyone! My name is Moni and well I am new to this site. I am hoping to find support in my weight loss journey. As of late, I have been feeling quite down about who I am, and what I look like. 5 yrs ago I lost over 80lbs and I have put back on 50 of it. I really need to get back to what I was...because I can feel the depression coming back. So I am hoping that coming here will help me on this journey.

Welcome Moni!
I'm pretty new too and I found this forum is great to find out information, read about other people's journies, and share your own.
Don't think about the weight you put back on, just think about the weight you are going to loose now and keep off! Just say bye bye to every pound and tell it it's never coming back. That's what I do (it might sound nerdy but it makes me feel good :P )

Good luck with your weightloss journey!

Hi Moni and welcome to 3FC!

Good luck with your goals

Hugs
Michelle

Hi Moni!!! You can do it, especially if you've done it before! Read some of the stories on the goals and mini-goals forums for instant inspiration! Welcome!

Good morning and welcome, Moni! You will learn so much from this wonderful site!

Have a beautiful day!

I can totally relate to losing a big amount of weight and putting it back on, I've done it a few times myself. It's hard but we did it once we can certainly do it again! Good luck to you!