I was just reading about this the other day. Here is a quote from the book
The Body Fat Solution by Tom Venuto:
Quote:
There's an old fisherman's story that if you put a crab in a bucket, you have to put a lid on the bucket, otherwise the crab will climb out. However, if you put a bunch of crabs in a bucket, you don't need to put a lid on it because if one crab tries to escape, the other crabs will pull it back down.
Unfortunately, a lot of people are like crabs. Anytime you announce that you want to achieve a big goal, these people will line up to tell you why you can't do it, as the biographies of all the world's greatest inventors will show you. If you begin anyway, they'll be there again to tell you you're wasting your time. If you start to move forward and become successful while the others do not, the ones left behind will often feel jealousy, resentment, or contempt for you. If they can't succeed themselves, they won't want you to succeed either, so they'll try to drag you down, like crabs in a bucket.
Almost everywhere around you, negative forces are trying to pull you down. Regrettably, the people closest to you can sometimes be the biggest negative influences of all. A large part of socializing involves eating and drinking together and the nature of those habits can easily rub off on you. Poor choices are easier to justify when others around you are making those same poor choices.
....
That's why you must guard yourself against negative people, environments, and influences and build your social network into a fortress of positivity.
Your mental and emotional energy is too precious to squander on negative, pessimistic people. Your interactions with others should leave you energized and charged up, not depressed and depleted. Emotional vampires will suck you dry if you let them. You must do everything in your power to protect your positive energy and keep negative people away from you.
I don't know your living situation, but I think you should try to avoid your brother right now. Maybe when he notices that you are avoiding him, he'll wonder why and you can have a productive conversation about it. Right now, it sounds to me like he is one of the crabs in the bucket.
