Jillian Michaels 30 Day Shred

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  •   #1  
    beltloopsandbluejean's Avatarbeltloopsandbluejean , 08-18-2009 04:55 PM
    Hiya everyone!
    I just got 30 Day Shred and was wondering if its any good. Does it work all areas of the body, or just upper?
    Any advice about this DVD would be appreciated. Thanks
    Reply
  •   #2  
    beerab's Avatarbeerab , 08-18-2009 05:47 PM
    My sister uses it and says it's amazing. It's a full body workout. I saw part 1 on youtube and am definitely going to be starting soon.
    Reply
  •   #3  
    Onederchic's AvatarOnederchic , 08-18-2009 10:59 PM
    It is full body and tough, I like it
    Reply
  •   #4  
    SunshineCA's AvatarSunshineCA , 08-19-2009 02:48 AM
    LOVIN' IT!

    There's a thread in the fitness videos area about it. Check it out.
    Reply
  •   #5  
    Soflachick's AvatarSoflachick , 08-24-2009 08:45 AM
    I just started it today (holy @#$%!!) and I'm wondering if it's an everyday workout, a few days a week? How are you guys using it?
    Reply
  •   #6  
    Cali Doll's AvatarCali Doll , 08-25-2009 01:34 PM
    Quote:
    Originally Posted by Soflachick
    I just started it today (holy @#$%!!) and I'm wondering if it's an everyday workout, a few days a week? How are you guys using it?
    For me: Every single day. I promise that once you get beyond the initial pain, it gets easier. That first/second day pain is killer but you've gotta push through that.

    On this Friday I will complete my 30 days (I missed only one day). I cannot WAIT!
    Reply
  •   #7  
    helwa588's Avatarhelwa588 , 08-25-2009 04:25 PM
    i bought mine about a month ago. and just today i try it for the first time. and it is a killer. now i've done the biggest loser cardio maxx but it's not where near this.

    im so tired now. and my arms hurt! but i know it's worth it.
    Reply
  •   #8  
    kristintcs's Avatarkristintcs , 08-25-2009 04:51 PM
    I love shred! In fact, I need to clean the house and then get shreddin'!
    Reply
  •   #9  
    souvenirdarling's Avatarsouvenirdarling , 08-25-2009 06:22 PM
    I am going to get it soon!!!
    Reply
  •   #10  
    SunshineCA's AvatarSunshineCA , 08-26-2009 03:35 AM
    I'm going to stop being a chicken and move on to Level 2 tonight.
    Reply
  •   #11  
    Onederchic's AvatarOnederchic , 08-26-2009 09:50 AM
    Good luck! You can do it
    Reply
  •   #12  
    dellerina's Avatardellerina , 09-08-2009 12:00 PM
    What do you do in level 2?? Is it much harder than level 1?? Has anyone made it to level 3??
    Reply
  •   #13  
    ShrinkingAmy's AvatarShrinkingAmy , 09-08-2009 09:54 PM
    Quote:
    Originally Posted by Cali Doll
    For me: Every single day. I promise that once you get beyond the initial pain, it gets easier. That first/second day pain is killer but you've gotta push through that.

    On this Friday I will complete my 30 days (I missed only one day). I cannot WAIT!
    Have you noticed a big change in your body making it through the entire 30 days? I need some real motivation to push through this killer workout!
    Reply
  •   #14  
    dellerina's Avatardellerina , 09-10-2009 11:46 AM
    I've noticed a little change in my body, and I am only on day 5... it gets so easy... and for 20 minutes a day, why not try it?
    Reply
  •   #15  
    Britt7's AvatarBritt7 , 09-15-2009 04:59 PM
    This is the first time I've heard about this. She also does TBL Strength Training DVD and I feel like it's a good one.. It too has levels 1,2 and 3. I'm doing level 1 right now, I just started but it had me Sweatin'! I'm going to have to look into this other one!
    Reply
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