Hey everyone!

I'm new to calorie counting, but not trying to lose weight. I lost 40 pounds on Atkins, didn't stick with it, and gained it all back. I restarted Atkins a month or so ago but I'm having a hard time sticking with it and want to switch plans before I lose my momentum. I have been overweight my entire life and I am over it. I just want to be healthy and look nice for my husband and set a good example for my kids. Not too much to ask. LOL

So my plan is to eat about 1500 calories a day starting out, and start using the gym membership I pay every month for. lol I want to start with 3 days a week and move up from there. I have a tendency to go there, vigorously exercise, and then burn myself out and not go back for weeks. =/ Can't do that anymore. So baby steps it is, and I will eventually get there.

I ready the stickies, and the FAQ's was very helpful. Any other tips would be wonderful!!

Thanks everyone! I look forward to getting to know you all!!

You're going to get so much support here, you'll be amazed! It's a great place!

I can understand not sticking with Atkins, I don't think I could do it. Love the carbs! The great thing about calorie counting is that there is no food that's off limits. As long as it fits into the budget!

Welcome!! This is a great place for info!