I'm back. I need to get back on track! I wish I had the extra money to stick with WW, but I really don't have any spare money these days. I've been stressed out with my parents and my great-grandmother passed away mid-July (just 2 weeks shy of her 102nd birthday...amazing woman). The last time I was on 3FC was actually the day before that.
So, I got down to 171.6, so stinking close to a healthy weight(169)! I fell so hard off the wagon, I'm still in pain. I've managed to stay between 176 and 179, today it was 178.6. I just need to stay on plan from today on.
I need to get on the daily plate every day. I need to do the elliptical at least 4 times a week and pilates/yoga about 5 times a week. I need to stick to my calories without going over. I can and will do this. I have to do this. I can't let it get too much more out of hand...

congrats on coming back! you can do it!

plus, they say that weight put on fast will come off easy. i have no idea if that's true, but if you do exercise as often as you plan to, you'll be back where you were in no time!