Good Monday morning, chickies! Let's make this a binge-free week. All are welcome.

I'm in!
last week I totally fell off the wagon...
BUT yes, let's make THIS a binge free week!

Hi Chickies.

It's day two for me!! Committed to not eating after 8 since that is the binge time for me.
Wishing you all a great week!

Ash

Count me in!

Im also gonna try to cut my portion sizes this week as well as trying not to binge

Good luck everyone

I'm in as well, no binges so far this week but as well all know that means absolutely nothing, the urge to eat mindlessly can attack at any time.

Nicki

Hey!!!
Count me in too, its my 21st day binge free and I'm really happy to have got this far, I hope I can keep up and keep this going.
Good luck to everyone else this week.
xx

Last week, I feel off after I think the very first day. I'm in and I'm sticking to it.

Count me in... Week 2 for no junk food!

tomorrow is day 1 ..i unfortunately succumbed to some TOM cravings! = ( i'm rededicating myself to 30 days binge free now.

Count me in!!! =] Day one of binge free eating... woo! Go me. lol

Okay I have to jump in here....

how did everyone do with day one yesterday? Today will be my day 1.

I'm a former binge eater. My culprits were ice cream, chocolate, candy & cheesy fried stuff. I've been binge free since March however over the last two days I can feel it creeping in. Yesterday my husband stopped me when I was just getting started and I'm so thankful!! I'm posting here to get it down & out in the open for accountability to stay strong and focused.

Welcome Uniquely!!

My culprits are Tater chips.. any type of chips.

Went over to Lewiston NY yesterday.. a 10 minute drive from my house in Canada. Lovely playce. My agent and publisher and I went over for lunch and to discuss business. I was a good girl. I shared a chicken sandwich and sweet potato fries with my agent. And I drank LOTS of water!!

TOday was ok.. Had some banana bread that Dr. BF baked for me on the weekend. But no more!! Gave the rest to my neighbor and my dogs!!lol.

So technically still on the binge free wagon. And my goal this week is to drink MORE WATER!! And try to get on my bicycle. Haven't talked to the doctor if that is ok or not for my back!

Day 8 is in the books. Now if I could just get my weight to come down a little!

Keep strong, everyone! Tomorrow is hump day.

Great job guys!