Posted by catlover on 06-08-2001 02:46 PM:

found this recipe while cleaning house this morning. I have not tried this yet. It is a recipe from the American Diabetes Association.

Sugar Free Oatmeal Cookies

1 C each whole wheat flour and oatmeal
1 tsp each ground cinnamon and baking powder
1/2 tsp baking soda
1/4 tsp each ground nutmeg,allspice, and cloves
1/2 C raisins (omit)
1 C unsweetened applesauce
1/4 C water
1/3 C vegetable oil
2 eggs
1 tsp vanilla extract
1/4 C finely chopped nuts

Combine flour,oatmeal,cinnamon,baking powder, baking soda,nutmeg,allspice,cloves,applesauce,water
oils,eggs,vanilla, and nuts in a mixing bowl. Beat well.

Drop by spoonfuls onto a lightly oiled baking sheet. Bake at 375 for 10 to 15 minutes, or until browned.

Makes 48 cookies.
each: 42 calories,1 gram protein,5 grams carbohydrates,2 grams fat, 22 millgrams sodium, 38 milligrams potassium,11 milligrams cholesterol