Okay, center is closed, and I screwed up lunch. I accidently ate my carb instead of my fruit. Now what do I do? Do I eat my starch at dinner or do I eat my fruit since I missed it? Anyone done this before? I just broke out of a rut and am really afraid I may have just thrown myself back into it. Help!
must get more sleep... must get more sleep... can't read a menu when I tired it seems.
Thanks!



It's not the end of the world nor the end of the diet.