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Is there a big difference between Atkins & South Beach Diet???

#1

Donna5503 , 08-07-2009 08:28 AM

Hi...

I've read the books --- get very confused on South Beach...

Is there a big difference??? Thanks~
#2

Ruthxxx , 08-07-2009 08:48 AM

BIG difference although there are some similarities. See this link in our FAQ Section.
http://www.3fatchicks.com/forum/sbd-...bd-atkins.html