Just (Admitted) Realized ~ Yes I am a Stress Eater

  • Just got back from a 2nd (followup) job interview today and totally botched it. Are you sitting down? I actually started answering a question and in the middle of the answer said, Can you repeat the question, please? TWICE! Oh dear God! This is truly be a miracle if I get this job.

    Since I've been home, I eaten a whole bag of salt and vinegar chips, the rest of a box of Cheez Its, Rocky Mountain Chocolate Factory orange peels (about 5), raspberries, 2 hot dogs, a bottle of coke, a Budweiser and now I'm working on a cream soda.

    Yes.

    Can anyone recommend any good books about this?

    Thank you.
  • Gee, I'm so fogged from junk food. I just saw the sticky on book recommendations. Please though, I'll take anything more you've got. Thanks.
  • "Life is hard, food is easy." cant remember who its by lol
  • Oh i also like "4 day win" or something by Martha Beck and "The Beck Diet Solution" by another Beck, cant remember his first name.
  • Hugs. You may think you botched it, but they expect some level of nervousness from REALLY interested candidates.

    "The only problem food solves is hunger" I like this quote.
  • Thanks. Really. I needed that. I'll check out those books, too. I think one of them is by a Fitzpatrick.
  • So am listening to those Jillian Michaels podcasts and she is talking about The Beck Diet . . . cognitive based therapy and solutions to coping with all this stuff.