I bought:
4.5 lbs of black beans
2-3 lbs of chickpeas
1 lb of nutritional yeast
2 lbs of vital wheat gluten
for 30$.
the rest was spent on, red peppers, sweet potatoes, strawberries, bananas, pears, zucchini, broccoli, brown rice, wheat pasta, tofu, and nuts and seeds and I"m sure some things I'm forgetting.
A normal grocery trip including meat and 'quick foods' cost us anywhere from 200-300$ for the month. My veggie friends are crazy! haha!
I have never eaten this healthy in my life and I feel amazing.
yay.




