Finally Trying to Change

  •   #1  
    emrldtiger's Avataremrldtiger , 07-21-2009 02:05 PM
    Hello all!

    I am here hoping to get some support on my weight loss journey. I had a not so good doctor's visit last month and as a result need to lose weight. I have a major sweet tooth and need to get it under control as well as get back to my workouts.

    Any words of encouragement will be greatly appreciated!

    K
    Reply
  •   #2  
    SunshineCA's AvatarSunshineCA , 07-21-2009 02:15 PM
    Welcome!

    You've come to the right place for encouragement! There will always be someone who is right where you are.

    You know what you need to do, especially after the doctor's appointment. Now, you need to make a plan and decide how you're going to lose the weight. Keep checking out the site to see which plan you're most comfortable with.

    Wishing you the best of luck!
    Reply
  •   #3  
    mythreesons's Avatarmythreesons , 07-21-2009 05:51 PM
    Hi emrldtiger

    This is a great place to join many different groups of people. You can do this!
    Reply
  •   #4  
    Kim K's AvatarKim K , 07-22-2009 04:44 AM
    Hi K!!! You can do this!!!
    Reply
  •   #5  
    Onederchic's AvatarOnederchic , 07-22-2009 05:31 AM
    Hi K and welcome to 3FC!

    Hugs
    Michelle
    Reply
  •   #6  
    CharlieJune's AvatarCharlieJune , 07-22-2009 08:46 PM
    This place is amazing!! The more I read, the more empowered I feel. Good luck to you. Have a beautiful day.
    Reply
  •   #7  
    midwife's Avatarmidwife , 07-23-2009 09:18 AM
    Welcome! I'm glad you're here! I think health issues prompted change for many of us. The great news is that your body will respond to your choices! Good luck!
    Reply
  •   #8  
    emrldtiger's Avataremrldtiger , 07-23-2009 10:37 AM
    thanks everyone for the welcome! Now i have to wade through all the information that I've been reading to find what will work for me.
    Reply
Reply