I just purchased this book and have skimmed through it. I looked at the user reviews on amazon.com, and it seems that people either like it or complain that it pushes the website too much. What I want to know from people following the plan: are you losing weight? Would you recommend it to others?

You should check out the Livestrong site, they are doing a comparison of WW and The Best Life.

http://www.livestrong.com/diet-face-...ampaign=090818

There are all different types of activity levels, weights, and genders on each team. YOu can track their progress, and follow their blogs too. I just found this today. I pretty much follow the simply filling plan for WW so I want to see the difference, because it's pretty much the same thing.