Hi Chicks,
I'm looking for support to lose about 30 pounds and the big roll around my middle. I'm just retired and love to cook. I'm from Northwestern Ontario and winter in Arizona. Would love some help getting on track to get in shape.
Thanks, Rosie57

Hi Rosie57 and welcome to 3FC!


You've definitely come to the right place for support and motivation.

Good luck with your goals.

Hugs
Michelle

Thanks, Michelle,

It looks like you have transformed yourself, Congratulations!
Where do you start the graph? Maybe it will motivate me to see the change in weight and see my goals. Just a newbie to the site.
Rosie57

I am thinking you have to be registered 20 days and have 20 posts, I am not quite sure. Once the requirements are met, the directions are here http://www.3fatchicks.com/forum/anno...signature.html


Hugs
Michelle

Good luck with your goals.