Hey all,
Down two more pounds this week. Finally out of the frowns on my mini goal. YEAH!!!!

Congrats whispers!!

177.0--I can't believe it! 7 more lbs to minigoal!

Yay Jennifer!!!

congratulations on your victory too chic!!

It's time for the 3FC general weigh in thread. Everyone is welcome to join, just jump in whenever your official weigh in day rolls around. Good luck, everyone!

Me: 192.5, down half a pound from last week. Again, not a very impressive loss, but at least it is going in the right direction. And I felt like I was losing more during the week, I think my body is just getting used to the new order of the day. My brancrisp cracker look just like dark particle board! But they do taste better. I have to eat them with water or I'd choke, though. But they are helping very much with the "get home from work" munchie syndrome that was hanging me up, and I do feel they are worth it for that.

Thank you, Jennifer

I'm up at least a pound. I know it's water since I've been counting my calories and had a couple days of too much salt, not enough water and not enough fiber. I was up more, but a few pounds came back off between yesterday and today since I was really trying to drink more water yesterday. (Every time I got up in the middle of the night to pee, I thought - well, at least I'll weigh less in the morning.)

But I'm here and posting about it instead of pretending I didn't see this thread.

seagirl -

You are amazing!!

You all are doing great. Yeah for all of us.:carrot :: carrot::ca rrot::carr ot:

yay. Well, song and dance. even though I posted yesterday. 176.8 today! woohoo! motivated me to do my exercise!

Thank you. I put on my tankini and biked to the beach where I did laps for 40 minutes. It was heavenly!