Here's a way to track your progress.
Continue your commitment to your continued health by checking and tracking your weekly weigh-ins. Jump in with whatever measure of accountability fits your plan: scale, inches, body fat % etc.
starting weight Sunday 8/9 - 331
Weekly Weigh-in #1: 329 lbs. Down 3 lbs. Not exactly as much as I had hoped but honestly I didn't do as much as I could have the past 3 days.
Forgot to do this Sat ....
Okay back into the weekly update
15/08 - 301.7 pounds
Sat 29/08 - 297.6 pounds (1st goal reached!!)
sylv , 09-10-2009 01:30 PM
Starting weight as of 09/02/09 306.0
Weigh In as of 09/09/09 303.6
Starting Weight 8/29/09- 402.8
Weigh In 09/06/09-400.8
Weigh In 9/13/09- 398.8
Weigh In 9/20/09- 396
Weigh In 9/27/09- 395
Weigh In 10/4/09- 391.4
Sorry for the late update I have been without internet and it is such a pain to do this on my phone.
sylv , 09-17-2009 11:41 AM
Hi all,
Starting weight as of 09/02/09 306.0
Weigh In as of 09/09/09 303.6 (-2.4)
Weigh In as of 09/16/09 300.6 (-5.4 )
sylv , 09-23-2009 11:09 PM
Hi all,
Starting weight as of 09/02/09 306.0
Weigh In as of 09/09/09 303.6 (-2.4)
Weigh In as of 09/16/09 300.6 (-3.0) (-5.4 total )
Weigh In as of 09/23/09 295.6 (-5.0) (-10.4 total)
sylv , 10-09-2009 03:49 PM
Hi all,
Starting weight as of 09/02/09 306.0
Weigh In as of 09/09/09 303.6 (-2.4)
Weigh In as of 09/16/09 300.6 (-3.0) (-5.4 total )
Weigh In as of 09/23/09 295.6 (-5.0) (-10.4 total)
Weigh In as of 10/01/09 295.6 (-0.0) (-10.4 total)
Weigh In as of 10/08/09 294.4 (-1.2) (-11.6 total)
was 345.1 and am 336.5 10/14/2009
sylv , 10-16-2009 03:17 PM
Hi all,
Starting weight as of 09/02/09 306.0
Weigh In as of 09/09/09 303.6 (-2.4)
Weigh In as of 09/16/09 300.6 (-3.0) (-5.4 total )
Weigh In as of 09/23/09 295.6 (-5.0) (-10.4 total)
Weigh In as of 10/01/09 295.6 (-0.0) (-10.4 total)
Weigh In as of 10/08/09 294.4 (-1.2) (-11.6 total)
Weigh In as of 10/15/09 290.4 (-4.0) (-15.6 total)
Starting Weight 8/29/09- 402.8
Weigh In 09/06/09-400.8
Weigh In 9/13/09- 398.8
Weigh In 9/20/09- 396
Weigh In 9/27/09- 395
Weigh In 10/4/09- 391.4
Weigh In 10/11/09- 390
Weigh In 10/18/09- 393
Gained weight due to TOM but I went down 2 inches on my bust, waist, and thighs, and 1 inch on my hips, so I'm still happy. I know when TOM leaves some unwanted pounds will go with.
Starting weight 11/11/09 - 344
Weigh in 11/18/09 - 338 (-6 lbs)