Zomg You Guys - 3 Fat Chicks on a Diet Weight Loss Community

#1

Iconised Ghost , 06-30-2009 07:53 PM

ok so in march i took measurements because of the plateau i thought maybe i AM changing but its not reflected by weight, and well, basically my dimensions were exactly the same in March as they were in December xD And then i got a personal trainer and started doing some weights and changed my running to have some speed intervals and and and and got an eating plan and started eating more fruits- a big deal for me because i think before i started trying to lose weight i prob ate about one piece of raw fruit a year, no exageration (omg I discovered manderins! i have been missing out!)

And lookie!

Week Beginning

25th March

Right Arm:27.5 cm
Left Arm:28.5 cm
Waist:83cm
Hips:90cm
Right Thigh:56cm
Left Thigh:57cm
Neck:33cm
Body Fat Percentage:28.73%

AND TODAY:

Right Arm:27.5 cmNo change, but still lowest measurement EVER
Left Arm:27.5 cmDown 1cm, lowest measurement EVER
Waist:77cmDown 6cm, lowest measurement EVER
Hips:89cmDown 1cm, lowest measurement EVER
Right Thigh:53.5cmDown 2.5cm, lowest measurement EVER
Left Thigh:55.5cmDown 1.5cm
Neck:34.5cm Up 1.5cm xD
Body Fat Percentage:24.29%Down 4.44%, lowest measurement EVER

zomg zomg zomg

Thank you all for sticking with me through all my whining and crying

even though my weight loss plateau isnt broken yet, i feel like i am at least making some progress now

zomg 6cm off my waist

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#2

luvja , 06-30-2009 07:55 PM

You're awesome........Go YOU!!!!!

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#3

forestroad , 06-30-2009 07:57 PM

Wow down 4.5% in body fat percentage...that is really incredible, not to mention the other stuff!! Well done you

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#4

Iconised Ghost , 06-30-2009 07:59 PM

thank you

Yeah, the body fat percentage could be a little hit and miss, it was calculated using those measurements on a website lol, but it is done in exactly the same way as it was done in march so it should at least be consistent, and the loss should be right xD

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#5