Hello everyone! My name is Jasmine, and I am 30 year old. I am 5'6, and I weigh about 155 pounds. My goal weight is 125, and I know I can do it! I was that weight for a very long time, and now I am not. I think partying and drinking contributed to the weight gain. I have a food/activity journal at fitday.com that I LOVE! It really keeps me on track. I am trying to stay between 1200-1500 calories a day. I do weight training 3 days a week, and I do at least 1 hour of cardio 6 days a week. I would appreciate any comments/encouragement, etc. I need all the help I can get!

Hi!!! Good luck on your weight loss journey!

Hi Jasmine

Welcome to 3FC! Surf around and settle in! We have subforums based on age, eating plan, exercise and more. I'm glad you're here!

Check out the 30 something forum!