Hi everyone,

I am from Los Angeles, currently living in Livermore (summer internship). Just wanted to introduced myself. Hoping to slowly loose the 30lbs that I gained over the past couple of years. My last attempt at it was last summer, but only resulted in losing about 5-7 lbs and gaining 10 back.. I am planning to take this more seriously this time by eating healthy and getting a new bike which will make me want to spend a lot of time excercising outdoors. I figured if I feel about the weightloss like a long-term on-going process I wouldn't be tempted to give everything up that quickly. Not sure about my current weight though, because I don't have access to scales right now.

welcome to 3FC
i, too, just got my hands on a bike again for the first time in.. um... *thinks* 6 years? so my brother goes running while I go biking for a few miles =) i've already noticed an improvement on the scale and with my stamina.
good luck with reaching your goal

Hi and welcome!

Have you found some other bikers on the boards?

Hi!!! Good luck on your weight loss journey! You can do it!!!