Yesterday I had gotten myself in a little depression... just from being lazy. It was 6 pm and I done nothing all weekend and I was feeling like a big fat failure.
I finally dragged myself into the shower, feeling so blah I just wanted water to run on me. But I made myself clean my body as clean as it could be, shaved my legs, etc. Then I cleaned the whole bathroom. I picked up all my clothes from the floor of the apartment and threw them in the washing machine (some were probably clean too but I didn't care). I washed the dishes. I made the bed (at 7 pm-ish). I plucked my eyebrows.
After two hours of cleaning myself and my apartment, I felt awesome. My mind felt clear and I was excited to get back on track with exercising and dieting. I slept well and this morning I even worked out before work.
It was such an a-ha moment. Messes really suck the life out of me. And I'm a messy person. No wonder my good intentions are constantly thwarted. I really want to try to keep things cleaner and see how it affects my mood and energy.
Anyways...
What about the rest of you? How do you "snap out of it"?


