Journal Sun. June 23

  • Morning
    vigoraide 4
    sugar snap peas 0

    Midday
    split pea soup 3
    boca sausage 2
    barley 1
    ww bar 2
    veggie booty 1
    strawberries 1

    Evening
    grilled veggies 0
    quinoa 3
    soy milk 2

    Total: 19

    Exercise:
    weight training
    kickboxing
  • Tried to get it back together today...

    b:
    coffee/milk 1
    1/2 apple 1

    l:
    pizza sliver 3
    boca sand 2
    grapes 1

    snack:
    rice cakes 1
    choc soda w/milk 2
    pretzels 1

    d:
    grilled chicken 6
    corn on cob 2
    salad w/lt dsg 1
    watermelon 1

    snack:
    WW sundae cup 3
    grapes 1

    Total 25