i just bought 12 sessions with a trainer and start with him tomorrow. my hope is that we can craft a workout routine that will help raise my serotonin levels naturally to help offset the time it will take my meds levels to get back to normal. in the last year i have quadrupled my dosage of wellbutrin...the doc thinks that some of this may be due to the fact that i changed my workout routine...in that i stopped doing it...and i wasn't getting the boost from exercise so i had to make up for it by increasing my dose. hopefully if i manage to keep a workout routine going i will be able to drop my dosage again. right now i don't care how much i have to take as long as it helps me. right now i have days where it is everything i can do to get out of bed...or to even be slightly positive about my future. therapy definitely helps...but for me meds are necessary. i can't believe i let myself stop taking my meds for 8 weeks...it should of only been 2. it might not have gotten this bad and i would probably have more positive results because i wouldn't be bingeing quite so much. i am still losing a bit of weight...but my friend was down 25 pounds by 2 months post-op. i am down 5.
thinking about that makes me want to cry. so i guess i am just looking for an ear and some support while i try to get back on track...and hopefully feel more positive. i've been looking around and reading different threads and i think that the people on this site are phenomenal and i could really use a daily support system...so i will be checking in with all of you.


