Hi to everyone!


My name is Marleny, 22 and trying to change my lifestyle. I just got out of a 4.5 year relationship that only left me heartbroken and overweigth
But life is too short to be sad, so i came in for support and guidance to help me lose the weight.
I am currently looking for new food heathly receipes, and some exercise tips. Also, if any, some good books to read

So i want to say Hola and Hi to everyone on this forum, and hows it going

~ Mar ~

Welcome! I am new here too. This is a great place for support and ideas for weight loss.

welcome and good luck. both of you.

Welcome!

You came to the right place when it comes to support and tips and what not. I'm new-ish too and I've already learned a bunch!

Some good diet books are "The eat clean diet" and "Winning by losing" those are the two that i've learned the most from.

Oh, and we're the same age! ^.^

Hi and welcome!

3FC has all the things you're looking for.

Read lots, post and make yourself at home. If you need help finding something ... just ask.

<(^_^<) <(^_^)> (>^_^)>
Good luck!!!!!

Hi Mar!!! Good luck on your weight loss journey!!! For a list of good books to check out, see this thread:
http://www.3fatchicks.com/forum/showthread.php?t=173042