I've lost nearly a stone in 6 weeks and all my clothes are too big!

Can't believe how good I feel, full of energy, and not hungry.

I've been so impressed with the results i've had, I've decided to help other people reach their goals.

Drop me a PM if you need motivation and information to reach your goal weight, and keep it off!

Em x

Congratulations on a great loss !

yay well done but please do tell us your diet/regime?

Oh well done! What sort of diet and exercise plan were you using?

Please post your diet on the boards, people do not need to PM you to get your advice.

Well done Em!

What sort of magic potion are you on? Is it legal? So happy for you. Please share some of your secrets or is it pure, plain old fashioned padlock on the fridge, a guard dog on the pantry and alot of sweat?

Do keep up the good work. What's the next goal?