FATHER'S DAY 5K June 21st is FATHER'S DAY so what better way to honor your father by doing something good for yourself!
I know some fathers
hug us ~ some are 
mean to us ~ some dad's are 
way cool ~ some are 
confused ~ some dads are 
sneaky ~ some fathers 
listen to us ~ some just 
yell.Many dads
don't buy into our stories 
~ some are jokesters 
~ there are ones that 
judge us too harshly and those that 
lie to us.We know fathers that
preach to us ~ are 
squirrely ~ 
cheer us on ~ 
inspect our every move ~ 
dance at our weddings.Some have nothing good to say
~ others leaves us feeling like we are on 
cloud 9. Unfortunately some are a 
time bomb waiting to happen and always 
Some are
scary 
Some are 
Santa Clauses ~ Many are just flat out 
turkeys. I know a few that 
monkey around.Many of us wish
we had our dads back 
some of us wish we never had one Some dads were with us every
step of the way ~ others just vanished into thin air.We are all in different situations with our fathers but one thing is sure...we all had one. Many of those we call "dad" are not really our fathers.
So let's take time to honor the men that raised us or take time to congratulate ourselves for surviving our fathers!
RULES ~
For those of you traveling here for the first time let us explain our rules....WE HAVE NONE!
We take time a few times a year to get up and move and do something good for us.
Grab that dad/husband/uncle and kids if you can and take nice walk ~ hike to a park ~ jump on the treadmill if you need to ~ walk around the block ~ the mall ~ the high school track ~ take a trip to the zoo
Talk
dad into that much needed exercise You may do this 5K on Flag Day if you wish or Mindy's
We don't care when you do it...it's about you getting up and going and taking as many people 
with you as you can A sign up list will follow and a results thread will be posted after the times start coming in ~ GOOD LUCK!
