Hi everyone I'm not new per se' because I joined back in October '08 and let's just say I went awol for quite a while after that. But now i'm back, 5lbs heavier than I was when I first joined and convinced that I need to do something to get my weight in order.

I've started this week pretty well and i'm not only controlling my diet but I have also started jogging again - something I haven't done for a very long time. So my legs ache a little but i'm feeling really good and positive about things.

Hi and welcome!

I'm glad you came back. Make yourself at home on the forums and don't go away again. We're here for you.

Hi There! Don't feel bad, better now then never, 2nd times a charm for you!

Hi and welcome back!