Hello I am heather and i am new to all this. I really need some guidence on how to do all of these things. Please if you know the ins and outs let me know... thanks

Hi Heather, !!! What "things" in particular are you referring to that you need some guidance with? Are you referring to depression issues or help with the website or something else altogether? Let us know and maybe one or more of us here can help you.

Glad you found us! I agree with Jacqui_D. let us know how we can help!

Hello and welcome
This is a wonderful forum, & so much support
I'm new as well and so glad to have found 3FC... I think you'll feel the same way soon enough.... welcome aboard!