Dreaded Second Week

  • I have heard this many times & have heard it each season of The Biggest Loser... I will be starting my second week as soon as I have breakfast today. Did anyone maintain/gain the second week? Is there any way to avoid the "dreaded second week"? Anyone have a significant loss? Any in put would be great! Thank you!
  • Nope. The second week of each time I've lost weight was losts. The first time it was like 8 pounds and the last time it was like 4 pounds. I usually hear the first few weeks you get big losts.
  • never had any issues with my second week! if you are working the program honestly and 100% then really why would you have something to worry about?
  • Ditto Ms Velveteen, here. Work the program and it doesn't really matter what the numbers say, because in the long run, the weight WILL come off...
    Kira
  • Thanks ladies! I guess I watch too much of The Biggest Loser and I listen to Jillian talk about the dreaded second week... haha
    Good news though-I went to my first weigh in since joining weight watchers this morning and I am down 8.6 pounds this week! From 205.2 to 196.6!
  • AWESOME!!!
    Keep it up!
    Kira
  • Thank you!!
  • i gained, but i was travelling for work - the next week everything was fine - don't give up - you can do it!!!!
  • Thank you for the encouragement!
  • I honestly would hold too much to anything that is on Biggest Loser (although I'm sure there is some good advice on the show, too). They are on a very strict diet and workout schedule. That doesn't happen in the real word too much.
  • Looking back my first week I lost 6 pounds and the second week I lost 4 pounds. I really wouldn't sweat what BL says sometimes It is a cool show but there are a lot of discouraging cons associated with the show to take them to heart as the truth. I do like the show for the most part though!
  • Thanks! Today is another day down and I am just going to stick to the plan... take it day by day... as long as I stick to it, what shows up on the scale is out of my hands! Thanks soo much for the warm welcomes and great advice. I know what you mean about The Biggest Loser not being very realistic. I know i don't have an additional 8 hours per day to work out!
  • I was also wondering, when can i make a signature? I thought it was when I have 25 posts, but I have exceeded that and I still do not see the link in my CP?