Hi everyone. I just found this forum and have decided to give it a try. I am very serious about losing weight, I just so far have lacked the willpower to do so. I have never really sought out communities like this for support, mainly because I am embarassed. So here it is, I am 284lbs and 5'4 and have finally reached a point where I am physically really beginning to feel this extra weight. Hopefully I can draw inspiration from people who are going through what I am or have already been through it because going it alone is not working.

Don't feel bad, I'm 340lbs.
So were in the same boat.
Hold your head up high and go on, don't be to hard on yourself.

Hi and welcome!

Don't be embarassed! We're glad you're here.

Read, post and let us know if there's anything we can help you with.

Hi!

I felt exactly the same when I first joined, and came here for the same reasons as you, so no need to worry or feel embarassed, you'll soon feel at home here

If you need any help, just ask, and find inspiration from the other members here to help you on your journey.

Hello and welcome!

You will find that all of us 3FC members are very helpful and informative.

I think that you'll really enjoy being a member of 3FC, I have found everyone very supportive and non judgmental.


Feel free to share what you are going through, and what you hope to accomplish..

Welcome

Welcome!!! I'm glad you're here!!

You can do this!

Harbor, We are glad you came by.

I know how daunting losing a lot of weight can be-- I am with you. Just take it one day at a time and do the best you can! More than likely, you will slip and fall off the wagon.... but we all do. Remember to get back up and start again..... You have taken the most important step. If I can help in any way... let me know. Also, one of the most pieces of advise I can give you is DO WHAT WORKS FOR YOU! That is the fool proof diet.

I will be in your neck of the woods next week. I am leaving for Vegas to get married on Friday. we will be married on Tuesday or Wednesday.

Tammy