I'm returning to Atkins after many years away. The last time I lost weight with quickly and craving free BUT I became extremely tired (napped 2 hours a day) and when I got out of bed each mornings my fingers where painfully stiff. I was diagnosis with hypoglyciemia, was stressed out and regained all the weight loss plus.

I'll also add that I stayed in inductions for months, didn't drink 8 glasses of water, nor took any vitimains or any omega oils.

It's been 2 days and I am following the plan by the book, even though I have a bad cold at the moment... really want to avoid a repeat.

I always though that low carb helped with sugar related problems! I just don't know.

Thank you for your insight and suggestions.

Jan from Canada
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