Willow - sounds FUN! Send some of that heat our way - it is still COLD here! At least the sun is shining (and yes, those of you that know me are right - next month I will be complaining that it is too hot

)
Gary - have fun! It is still so cool that you AND Angie get along so well with your ex. Oh, and you've heard it before from me - <insert fried chicken lecture here> Have fun!
Ags - a body that has suffered trauma usually builds up quite a bit of fluid - I wouldn't worry about those 3 lbs. Just stick to the plan, and the next WI will show a more favorable number. Glad you can go back to work so quickly and that nothing was broken
Bev - my personal opinion is that buffets were created by the "enemy". They are evil and should be avoided at all costs

I'm too much of a "value hound" to be able to go to a buffet. I gotta eat my money's worth - RIGHT? And - you can't take leftovers home.
DH and I always order an appetizer or entree and split it. If that isn't possible, we ask for a carryout container when the food arrives and put half away before we even start eating. Something about eating out, good company, good food, eating leisurely makes me want to renew my "clean plate membership card". DH and I eat out quite a bit, and when we travel, we usually look for the "home cookin'" kinds of places. We tend to order from the breakfast menu, regardless of the time of day - a nice veggie omelet and hash browns or American fries is a favorite. "All things in moderation"
I hope you get your paper finished soon! Hang in there!
BTW - I don't think I told you - I love your avatar picture - just beautiful!
Nspired - sounds like a wonderful weekend! I love the water for "centering" myself as well. DH LOVES waterfalls. Our pond and fountain are a poor substitute, particularly with a day care next door

but I can usually get in some quiet time by the pond first thing in the morning.
Enjoy! (and the yogurt in the cup sounds like a GREAT idea)
Candy - good to see you back here - been thinking about you (and praying for you too of course).
Good start to my non-exciting weekend. DH is working and I am doing chores. I did get in an hour of shape boxing this morning, which felt really good. Well, time to go deal with the fur - seems like our golden-shelty mix molts this time of year. I could knit an afghan with all of the hair I collect
Blessings to all and prayers ascending!
Laurie
