Journal Saturday June 8

  • Beautiful day today. It is so great seeing the sun again. Pretty good day foodwise too. I'm trying to eat more whole grains and less refined foods. I did, however, sneak in a ww 2 point bar.

    Morning
    vigoraide 4

    Midday
    boca burger 1
    bread 2
    clear salad 1
    soy milk 2
    blueberries 1
    soy chips 2

    Evening
    tofu stir fry 4
    ww cous cous 3
    ww bar 2

    Total: 22

    Exercise:
    spin class
    house work (deep cleaning)
  • Yes, it was a beautiful weekend. Pointy, but beautiful

    b:
    2 sl lt tst 1
    1 sl lf chz 1
    bb marg 1
    coffee/milk 1
    2 prunes 1

    l:
    big boca burger 2
    salad w/dsg 3
    blob potato salad 3
    a few chips &pretzels 2
    watermelon 1
    peach 1
    apple 1

    d:
    bbq chicken 4
    beans 2
    cabbage 2
    salad w/dsg 3
    cookie 5
    bites of cobbler 3

    total: 37