Recipe Help....

  • Hia, I am Looking for a good recipe book that has healthy recipes or even better a recipe site would be even greater. Me and my husband are looking to eat healthy and i would like to start planning a week of meals that are healthy.
    Anyone have any good places?
  • What an exciting venture you're about to embark on. I've discovered foods that are waaay tastier then all the other garbage we were eating. It amazes what delicious foods we're eating and the incredible variety as well.

    There are TONS of websites dedicated to healthy eating with great recipes. Here's just a few.

    http://kitchenparade.com/2006/12/recipe-box.php
    http://www.tasteofhome.com/recipes/n...l.aspx?page=31
    http://www.dlife.com/dLife/diabetic-recipes.html
    http://www.everydayhealth.com/public...?recipeid=2449
    http://www.acefitness.org/getfit/recipes.aspx
    http://www.cooking.com/recipes/rehome.htm
    http://whatscookingamerica.net/RecipeIndexDiet.htm

    Then there's:

    prevention.com
    cookinglight.com
    eatingwell.com

    You can also just google - Healthy recipes or low fat recipes or low calorie recipes.
  • Welcome!
    3FC has a ton of great recipes as well. There are some posted here: http://www.3fatchicks.com/diet-recipes/, and there are recipes all over the forums .... Atkins, South Beach, Whole Foods, vegetarian, Weight Watchers, etc.

    I don't have any cookbook recommendations because I mostly just use the web for recipes these days. It looks like 3FC also has a cookbook-review section: http://www.3fatchicks.com/diet/food/cookbook-reviews/

  • My all-time favorite cookbook, since I have a huge addiction to intense flavors: Fork in the Road, by Paul Prudhomme. Major Cajun!!! I do need to warn anybody who tries it, though - it does require high-quality cookware. He gets away from a lot of the fat by carmelizing layers of vegetables - so many recipes start with "Put skillet (empty) on high heat for 4 minutes. Then add 1/2 the chopped vegetables - stir occasionally for 4 minutes." Then you're into a de-glazing with broth or tomatoes or a fruit juice. It is VERY hard on your cookware - but oh, so worth it!
  • I love CookingLight.com for healthy, low calorie recipes.
  • Your own cuisine
    My suggestion would be: Make your own recipes Learning to cook is alot of fun, even though it takes alot of time. So just take your time sampling tastes an trying techniques, and then put them in practise with a warning that it might taste odd...

    But if I must suggest some cooking book, I would suggest chinese or japanese style cooking. It is very quik and easy and cheap and very healthy. I do alot of chinese style cooking myself, and just leave the rice out and fill myself with the veggies and meat. All yummy.
    Still I never follow any exact recipes, just add a bit of this and that where I think themight go well together. Don't be shy, use your imagination and sample.