So, whenever there is a holiday and candy, it is nearly impossible for me to totally stay way from candy. This year, I am trying to listen to my body and stop when I have had too much. In the past even if I felt uncomofortable I just seemed to keep eating the sugar to the point of feeling gross. Today I had some m&m's from my daughter's Easter basket and a few other pieces of candy and I still feel ok, not stuffed and nasty but full, full enough that the idea of more candy does not sound good. I am trying to remember that I feel best when I eat well.
So do you think it is enough to just try and not gain any weight and let myself have some of the forbidden candy?