hello everyone!

i found this forum very encouraging, so i thought of introducing myself. i hope u accept me around..
actually i'm tired of the many failures i had in this dieting issue.. i decided to start overnew once again, but just to stay more focused this time!
i REALLY wanna do it, im 20 and i wiegh 185 pounds.. my target goal is 135, but i only need to lose 10 lb as a start..

by the way, forgive my language if u found it strange, i dunt normally speak english

. . . glad to have you joining us . . .

Hi Zena! Welcome! You will find lots of support and encouragement here! It is best to become involved, so just jump right in! Good luck!

Welcome to 3FC! Surf around and settle in! We have subforums based on age, eating plan, exercise & more! I'm glad you're here!