I read the book the day it was delivered and it made A LOT of sense to me. I was really taken by the section on Yeast. I have almost all the symptoms of yeast reactions and Ive been to doctor after doctor to find out what's wrong and never got a diagnosis of anything. Im hoping changing to a limited carb diet will help alleviate some of those symptoms.

Im starting fresh tomorrow as the book recommends not starting Induction whilst on girlie time and mine came this week

I was REALLY happy to read about eating unprocessed food. I even bought a recipe book by Dr. Atkins and there are very limited recipes that call for processed ingredients.

After reading the book I have a whole new perspective on this way of eating. I can see why Ive been gaining weight even on low fat diets and why I havent been able to stick to them for so long. Im really looking forward to this

Good luck Simona!! I absolutely love Atkins and I bet you will too, once you get past the carb cravings. Let us know how it goes!!

to Atkins!

For some of the best low carb, Atkins friendly recipes on the web, try this website:
http://www.genaw.com/lowcarb/index.html
Those suitable for Induction are marked with an *
You CAN do this!!
All the best to you!!

and Good Luck !!!

We'll be rootin for yah


.