I dont know if anyone else likes to do this but I just love to turn on the radio, grab some 3lb weights, and dance. Its surprising how easy and fun it is to just turn up the radio and do some easy moves. It burns so much fat and even if the weathers bad you can still get in some easy exercise. Its so much funner than normal crunches and situps and you work your whole body. Its like your own little work out tape. Just make up moves as you go along and repeat what you like the most.
I think this is the best for people who just dont like exercise tapes or cant keep up with them. or people who are shy and dont really feel up to working out with someone else for whatever reason.
I also like to put some new spins on old crunces. Like taking 3lb weights, holding them straight up in the air, lift your legs (bent) 90' off the ground and slightly lift your back off the ground and just crunch. Feel the burn!
Anyone else have any fun workouts they like to do?

