That's right I said it, French Toast! For 150 calories, and its delicious.

Sarah Lee 45 Calories and Delightful 100% Whole Wheat Bread (2 slices, 90 calories)
2 Eggbeater Egg Whites (6 tablespoons, 50 calories)
Maple Grove Farms Sugar Free Maple Syrup (1/4 cup, 30 calories)
Pinch of cinnamon and splenda in egg whites if desired

From there it's basic French Toast. Thoroughly soak each slice of bread in the egg whites mixture and cook until brown on both sides. Cover with sugar-free syrup and enjoy.
Another plus? It's packed with protein because of the egg whites. I ate this with a glass of skim milk this morning for breakfast, 24g of protein.

Enjoy.

that sounds like a perfect sunday treat!! Thanks for posting

I love french toast! I make it with whole wheat bread, one egg and instead of syrup I use frozen strawberries warmed up in the microwave. and always drink a glass of milk with it. It is so so good.

I love it too, I make it out of whole wheat french loaf type bread. They are small thin pieces and I make them stuffed. I mix fat free cream cheese and sugar free orange marmalade and put it in the middle of 2 slices. It takes very little syrup because they are so sweet. My family loves them.