A Case of the Mondays!!!!!

  •   #1  
    aaneri's Avataraaneri , 03-23-2009 11:42 AM
    So, I only lost one pound this past week when I got weighed in at Weight Watchers...this means I've lost 7 pounds...


    I want to get to 10 pounds this Saturday...this means I need to lose 3 pounds....I went on Fitday and it said that I need to eat 2100 calories in order to lose 3 pounds by Saturday...


    Does that sounds right???


    I WANT MY FIRST TEN POUNDS!!!
    Reply
  •   #2  
    sprklemajik's Avatarsprklemajik , 03-23-2009 12:40 PM
    Maybe, I think that loosing 3 lbs in a week might be a little high. What I would do is eat a very clean 1800-2000 calories daily and up the exercise and water. If you've just started loosing there is the possibility to loose 3 lbs this week, but even if you only loose a lb or two its still something to be proud of.
    Reply
  •   #3  
    WormwoodDoll's AvatarWormwoodDoll , 03-23-2009 04:06 PM
    I'd try as low as 1600-1800 because of your weight.
    Reply
  •   #4  
    teawithsunshine's Avatarteawithsunshine , 03-24-2009 05:43 AM
    You can safely go as low as 1,200 calories daily You'll get ur 10 lbs soon!!

    ~ tea
    Reply
Reply