Down 30.6
30.4 to GO


My journey started on December 15th and I hope to be at goal on July 1st.

UPDATED May 20, 2009
I'm down another 10 lbs. Although it has come off much slower and I know I won't be at goal by July I am feeling very good about the changes I have made.

wow! it's amazing how much of a difference 30lbs can make. Congrats!

!! There's a huge difference in your stomach. HOW DID YOU DO IT? Haha.

wow! what a difference! you go girl! I wish I was half way to goal!!!!! you can do it!!!

Wow what a tremendous difference, especially in your upper arms and stomach. you look great!

Wow, what a fantastic difference! Thanks for posting such inspiring pictures.

Congratulations! You look great.

Wow, you look FABULOUS!!! You have amazing legs! Im so jealous. Keep up the great work!

Thanks everyone!!!

It really has helped to take weekly pictures; even a 2 lb. loss can be seen.

As for how I do it; I am a calorie counter (under 1500) nothing excluded; however, not ALL calories are created equal. My workout routine includes one hour on the treadmill 6 days a week. After completing C25K a few weeks ago M-W-F have been my "run" days. I also do Bowflex on those days.

Thanks again for all your kind comments.

yeah! you look awesome...I bet hiking keeps those gams looking great too.

I think strength training is wonderful to tone as you lose..and I think you are a good example of that..what an inspiration!

That is amazing!!! Congrats!

Everyday I come to the 3FC boards to get motivation- you did it for me today! I know I can do it, too!!!!

Great job! Nice legs!

Your thighs and abdomen have shrunk a lot, good for you!

The difference is very noticeable. Keep up the good work