Some of you have already posted your results over in the sign up thread...I did too I am a bit behind....


Here is what I did ~

Well gals I am working almost 100 miles from home next week with a heavy commute on the way home, especially if we work 10 hour days (not sure yet) anyway, I have to work this week-end too ....so....I had a chance to take the mutts out for 3.1 after work today...

the time was not great....ya see...we met the kids coming home from the elementary school on our way back...they just love my golden retrievers

It was a great walk though...we hustled when we could....

TIME ~ 61 Minutes

POOP STOPS ~ 2

PEE STOPS ~ 2

TIME WITH KIDS ~ Never enough

I-pod ~ 19 Alan Jackson songs

I'm working an 11 hour day Tuesday so got mine in today too. I'm back to all walking so my time was 51 minutes. It was nice to be outside!

I did mine as well, since my week's going to be busy.

51:30. I wanted to break 50 minutes, but not to be. Next time!

I did mine on the treadmill , alternating intervals of walking & running, in 42:42.

Sorry, EZmoney, I jumped the gun a little on the time posting! It was my first, so I got a little excited.

So here 'tis again: 5K on the treadmill, at 1% incline: 40:02.

This was fun! I look forward to the next one--and now I have a time I can compare against. Yay!

work ran late tonight (as in, I just got home at 8pm!) and I have to leave for the airport again at 3am, so I'm going to just use my 5k power walk from yesterday: 47 minutes. =)

3 predawn miles today! Happy St. Patrick's Day!

~ Happy St. Patrick's Day~

I got my butt in gear and did my 3FC 5 k this morning. Took me a whole hour (well, 57 minutes.) because I am soooo out of practice. I wogged it on the I feel so much better too! I LOVE exercising!

I did 6.5 km today, but my 5k time was 37min. I've been running on the treadmill for 3 months and this was only my second outdoor run, can't believe my time!

I didn't get registered for this one, but I did run a local 5K on Saturday (with 9440 other people, it was crazy!). My time was 36:19:16. New personal best.

I am doing mine tomorrow (had a root canal yesterday - still hurts a little) but will edit this post with my time. Planning on biking it...

well i did mine sat and sun both times it took me about 40 min each time on the eliptical.

Way to go everyone! Woo hoo!

I did 10.46K (6.5 miles) at the park tonight - making up for the Valentine's Day 5k I failed to complete!

First 5K was completed in 34:12
Second 5K was completed in 37:18 - I was a little slower for the second half... walked more... But, still finished! Woo hoo!

hey dudes, 26:25 outside

AWESOME LADIES!

Glad I did mine last friday since I had to work a 12 hour day, add 3 hours of driving....tired!